Resting Pulse: 70 bpm
I was lazy last night, didn't do my sit ups. Tonight I will run again.
I have been studying up on the wear of my shoes and see that I am an underpronator.
According to what I have read, how your feet feel and how you walk on them has a lot to do with how the rest of you feels. I am going to set up a meeting with a podiatrist and have my feet looked at.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment